Punch Bag Workout
Description
A combat workout to increase strength and mobility
incorporates elements of combat training while focusing on building your strength and improving your flexibility
Workout Type : Intermidiate
Duration : PT0S
Ali Moied
Exercises
Punch Bag Workout Excercises
-
20 Min punch bag workout
00:00
Exercises
Punch Bag Workout Excercises
-
20 Min punch bag workout
00:00