Beginner's Course
6 Week Course Content
Introduction to CC Fitness & Warm up exercises
Movement & Stances
Dealing with Aggression
Striking Methods & Combinations of Attack
Basic Chokes, Head Locks & Escapes
Understanding Knife Threats & Knife Attacks
Course Details
£10 per session
£45 Full Course
Just register & pay on the day.
Must be: Ages 18 +
Medically fit for moderate exercise.
SKM Beginners Course: Close Combat Training
Our SKM Beginners Course is designed to teach close combat (CC) in a structured and comprehensive manner, following a tried and tested syllabus. We start from the very basics, ensuring that everyone, regardless of their prior experience, is on the same page. This course is perfect for beginners who are new to close combat training.
Course Structure:
- Duration: The course spans 6 weeks, with sessions held once a week.
- Schedule: You can choose to join either the Tuesday or Thursday group, depending on your availability.
What We Cover:
- Introduction to Close Combat: Learn the fundamentals of self-protection and close combat techniques.
- Fitness and Warm-Up Exercises: Engage in physical fitness exercises to build strength and endurance.
- Movement and Stances: Master the basic movements and stances essential for effective close combat.
- Dealing with Aggression: Understand how to handle aggressive situations with confidence.
- Striking Methods and Combinations: Learn various striking techniques and how to combine them effectively.
- Basic Chokes, Head Locks, and Escapes: Gain skills in dealing with common holds and how to escape them.
- Understanding Knife Threats and Attacks: Develop strategies to defend against knife threats and attacks.
Our experienced instructors will guide you through real-world scenarios, ensuring you build confidence and skills in a supportive environment. By the end of the course, you’ll be equipped with essential self-defense strategies to help keep you and your loved ones safe.
Join us and take the first step towards mastering close combat in a friendly and encouraging setting.
Course Options
Register Pay on the day
An easy, commitment-free option: We'll remind you closer to your booked day. Just attend and pay at the end of the session.
- Choice course start date
- Pay each time you attend
- CC with Anjuim or Adrian
Tuesday Beginners Course
Purchase beginners single session or purchase full course
- Every Tuesday 6.00 pm
- Beginners Sessions
- CC with Anjuim
Thursday Beginners Course
Purchase beginners single session or purchase full course
- Every Thursday 7.30 pm
- Beginners Sessions
- CC with Adrian