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Beginners 6 week Course Content

Description

A guide for those that have taken part in our 6 weeks course 

Start Learning

Exercises

Stances and Movements

Hand Strikes
A look at the different strikes taught for level 1 Beginners course

Kicks

Defending Against Strikes

Defending against Chokes & Head Locks

Start Learning

Exercises

Stances and Movements

Hand Strikes
A look at the different strikes taught for level 1 Beginners course

Kicks

Defending Against Strikes

Defending against Chokes & Head Locks

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Please read our documentation file to know how to change colors as you want

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